Hate waiting for a treadmill? You'll NEVER have to wait at Flex! PERSONAL TRAINING PACKAGES We've got the best certified personal trainers in the area - and the BEST PRICES! Huge, Extensive Free Weight Room with a full array of Hammer Strength, LifeFitness, and Cybex Machines

Come to FLEX  We'll help you reach your goals...

Yoga, Spinning,  Kickbox, Barbell,  Indoor Vollyball  - we've got it! Tanning Packages   Massage Services Fully stocked Juice Bar HUGE Cardio Room with Rows of Stairclimbers, Treadmills, Elliptical Trainers, Stationary Bikes, Recumbent Bikes and More

Come Take The SharQui Workout With Charissa Now on Saturdays at 9:05am  (Replacing our TBC class)     Tuesday Night CARDIO CIRCUIT will be replaced with our NEW TBC Class with Mark starting 6/30/09

RELEASE...RELAX...REFRESH Balance your fitness routine with a YOGA Class at Flex Sunday 12:00pm-12:45pm*** Monday 7:05pm-7:50pm Wednesday 7:05pm-7:50pm Friday 8:45am-9:30am Saturday 7:15am-8:00am ***Sunday class will be suspended for      summer months of June, July and Aug.

WANTED:  WALLYBALL PLAYERS We need a few volleyball players to play WallyBall. Games are usually on Saturday Mornings at 10:00am and Monday and Wednesday Evenings at 5:30pm Come join us on Court 4  For additional info call MIKE at (609)417-6115